http://aa.usno.navy.mil/data/docs/AltAz.html

Astronomical Applications Dept.                                               
U.S. Naval Observatory                                                        
Washington, DC 20392-5420
                                                    
SHENANDOAH, PENNSYLVANIA                                                      
   o  ,    o  ,                                                               
W 76 12, N40 49
                                                              
Altitude and Azimuth of the Sun                                               
Dec 20, 2006                                                                  
Eastern Standard Time
                                                        
          Altitude    Azimuth                                                 
                      (E of N)
                                               
 h  m         o           o                                                   
06:20      -11.9       110.8
06:30      -10.2       112.3
06:40       -8.4       113.8
06:50       -6.7       115.3
07:00       -5.0       116.9
07:10       -3.3       118.4
07:20       -1.7       120.0
07:30        0.4       121.7
07:40        1.9       123.3
07:50        3.3       125.0
08:00        4.8       126.7
08:10        6.3       128.4
08:20        7.7       130.2
08:30        9.1       132.0
08:40       10.5       133.9
08:50       11.8       135.8
09:00       13.1       137.7
09:10       14.4       139.7
09:20       15.6       141.7
09:30       16.7       143.8
09:40       17.8       145.9
09:50       18.8       148.1
10:00       19.8       150.3
10:10       20.7       152.5
10:20       21.5       154.8
10:30       22.3       157.1
10:40       23.0       159.5
10:50       23.6       161.9
11:00       24.2       164.3
11:10       24.6       166.8
11:20       25.0       169.3
11:30       25.3       171.8
11:40       25.6       174.3
11:50       25.7       176.8
12:00       25.8       179.4
12:10       25.8       181.9
12:20       25.6       184.5
12:30       25.5       187.0
12:40       25.2       189.5
12:50       24.8       192.0
13:00       24.4       194.5
13:10       23.9       196.9
13:20       23.3       199.4
13:30       22.6       201.7
13:40       21.9       204.1
13:50       21.1       206.4
14:00       20.2       208.7
14:10       19.3       210.9
14:20       18.3       213.1
14:30       17.2       215.2
14:40       16.1       217.3
14:50       15.0       219.3
15:00       13.7       221.3
15:10       12.5       223.3
15:20       11.2       225.2
15:30        9.8       227.1
15:40        8.4       228.9
15:50        7.0       230.7
16:00        5.5       232.5
16:10        4.1       234.2
16:20        2.6       235.9
16:30        1.1       237.5
16:40       -0.9       239.2
16:50       -2.5       240.8
17:00       -4.2       242.4
17:10       -5.9       243.9
17:20       -7.6       245.5
17:30       -9.3       247.0
17:40      -11.1       248.5